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The art of breastfeeding can be a conundrum for many new (and even experienced!) moms — from latch to milk supply to the frequency of feeds. But there’s no doubt when it comes to the endless benefits that breast milk can provide your baby. Known to many as nature’s perfect baby food, breast milk is brimming with health benefits for

We are thrilled to welcome Malinda Moussa, ARNP, to the Beaches OBGYN family! Born and raised in East Tennessee, Malinda has over 19 years of experience practicing as a women’s healthcare nurse practitioner in Jacksonville Beach. After receiving her undergraduate degree at the University of Tennessee in Knoxville, she received a Master of Science in Nursing from Vanderbilt University, where she

Vagina talk can seem awkward and uncomfortable, but it need not feel that way. (Trust us, it is our job!) But because some women have a tough time asking their most personal questions without cringing, many myths and misconceptions about the female nether regions continue to float around. Allow us to debunk a few right here and right now. And

Bringing a new baby into the family can introduce a whole host of emotions, from excitement and joy to sadness and anxiety. The flux of hormones coupled with the extreme life change, be it your first baby or your fifth, can contribute to several of these negative feelings. This can cause both confusion and even guilt for many mamas who

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