Blog Category: Health Info Articles

Whether you may be having a scheduled cesarean section or experience an emergency one, there is sure to be a slew of emotions involved. Not only is a c-section considered major surgery, but it also may not be what you had hoped for your baby’s birth in the first place. Perhaps you wanted a natural delivery with minimal pain medication

While heart disease may often be considered a primary problem for men, it’s actually the leading cause of death for both men and women. Shocking, right? And though heart disease may be more common in those who are older or post-menopause, it is something that women of all ages should take seriously. In fact, one in three female adults has

While it’s something many of us don’t want to think about, menopause is bound to hit basically 100 percent of women. If you have a menstrual cycle, you’re going to be gifted with “the change” at some point during your 40s and 50s (51 is the average age in the U.S. for the onset of menopause), though a very small

The new year often brings the promise of a fresh start and new beginnings, making it an optimal time to kickstart any self-improvement goals. But the fact is, more than half of all New Year’s resolutions fail, often for one of three reasons: It’s based on what someone else (or society) thinks you should change, it’s too vague, or you

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