Blog Category: Obstetrics

Summers in Florida can be hot, humid and downright uncomfortable for the average Jane — but what about for those who are pregnant? Combine that with the fact that expectant moms are combating errant limbs in their ribcage, bizarre cravings, brutal cramps and the onslaught of Braxton Hicks contractions, and you’ve got a recipe for one very miserable mama-to-be. There’s

Feb102014

Diet and Pregnancy

obstetrics and gynecology prenatal pregnancy care-Jacksonville Beach

Good nutrition is important for the healthy development of your baby. The focus on a healthy diet should start even before the pregnancy since overweight mothers have more pregnancy complications. Furthermore, the pregnancy weight gain recommendations will vary according to your prepregnancy body mass index (BMI). The recommended weight gains are as follows: BMI <18.5: 28-40lbs BMI 18.5-24.9: 25-35lbs BMI

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