Blog Category: Obstetrics

Feb102014

Diet and Pregnancy

obstetrics and gynecology prenatal pregnancy care-Jacksonville Beach

Good nutrition is important for the healthy development of your baby. The focus on a healthy diet should start even before the pregnancy since overweight mothers have more pregnancy complications. Furthermore, the pregnancy weight gain recommendations will vary according to your prepregnancy body mass index (BMI). The recommended weight gains are as follows: BMI <18.5: 28-40lbs BMI 18.5-24.9: 25-35lbs BMI

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