Blog Category: Obstetrics

Yay! You’re officially “growing a human” — now what? When you’re a new mom-to-be, few things can be as confusing or as daunting as the complex world of pregnancy. But before you start pouring through the pages of your brand-new copy of What to Expect When You’re Expecting, we’ve got answers to some of your most pressing pregnancy questions right

Summers in Florida can be hot, humid and downright uncomfortable for the average Jane — but what about for those who are pregnant? Combine that with the fact that expectant moms are combating errant limbs in their ribcage, bizarre cravings, brutal cramps and the onslaught of Braxton Hicks contractions, and you’ve got a recipe for one very miserable mama-to-be. There’s

Feb102014

Diet and Pregnancy

obstetrics and gynecology prenatal pregnancy care-Jacksonville Beach

Good nutrition is important for the healthy development of your baby. The focus on a healthy diet should start even before the pregnancy since overweight mothers have more pregnancy complications. Furthermore, the pregnancy weight gain recommendations will vary according to your prepregnancy body mass index (BMI). The recommended weight gains are as follows: BMI <18.5: 28-40lbs BMI 18.5-24.9: 25-35lbs BMI

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